Our Services

  • Be 15 minutes Early the first class!

    1 hr

    25 US dollars
  • An intermediate level yoga experience- Online

    1 hr

    25 US dollars
  • Be 15 minutes Early the first class!

    1 hr

    25 US dollars
  • by appointment with any of our trainers Ask about current promo offers

    1 hr

    35 US dollars
  • Experience the Exotic World of Belly Dance!

    1 hr

    100 US dollars
  • Online with Silver Sneakers Certified Instructors.

    1 hr

    35 US dollars
  • Yoga can be also in a chair- some on the floor if you are able also

    1 hr

    25 US dollars
  • Pilates is a more dynamic exercise than yoga that coordinates movement

    1 hr

    8 US dollars
  • Increase muscle mass with stability and balance.

    1 hr

    35 US dollars
  • 20 personal training sessions for 6 months- 1 year.

    1 hr

  • A gentle introduction to yoga.

    1 hr

    10 US dollars
  • Accountability, Stability, Balance, Strength, Power!

    30 min

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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