I graduated the University of Florida with my B.S in biology and obtained my M.S in medical sciences at the University of South Florida. During my time as a student, my best outlet was exercise to reduce stress and re-center myself. It was through running, yoga, and Pop Pilates where I learned about the world of fitness and healthy living, and along with medical sciences, it is now one of my greatest passions. I have been practicing Pop Pilates for over 3 years and it is my favorite form of exercise. I am certified by the NAFC for group fitness training and to teach Pop Pilates, which also counts for AFAA credits. I hope that my class brings an hour of not just a great sweat session, but also of positivity and fun! Pop Pilates is for everyone and anyone who wants to strengthen the core and enjoy themselves while doing it. 

 

"It does not matter how slowly you go, as long as you do not stop" -Confucious

 

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