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Online Yoga Class for 4-6 ppl.
Yoga can be also in a chair- some on the floor if you are able also
1 hr1 hour
25 US dollars
Northwest 39th Avenue
You can get a great workout in a chair. These exercises are useful to know if you are at work or on a plane, for example. Practicing deep breathing and meditation can also help calm our nerves and stimulate hormones and chemicals that are natural and healthy for life and happiness. We may be stuck in a chair and just want to stretch or get our blood flowing and get a good core workout and here is how with Chair Yoga! $25 is for the entire group of 4 - 6 people Online.